91. Git er Done. How to Stay Accountable and Keep Showing Up: Coach Sylvie
July 2, 2021
In this episode, you will learn: Why it's important to show up, if you say you're going to show up.
HAPPY CANADA DAY
The 3 S's for success:
Keeping you on track to your goals.
Meet SECRET FROM THE SADDLE HOST - Sylvie D'Aoust
STARTS JULY 8
YOUTUBE: https://youtu.be/oRrg_PYA-QIMaster your CYCLING SKILLS -
Cycling Skills 4wk Workshop for Women New to Cycling
Join an exclusive NEVER DONE BEFORE - Cycling Workshop.4wks of improving your Cycling Skills
CYCLING Coaching sessions from the comfort of your trainer at home.
Lots of personalized attention to ask questions, when in the Private FB PAGE for Coach Sylvie
- 4wks x 1 Hour Coaching Session
- Wk 1 : Pedal Stroke Efficiency Tips
- Wk 2: Hill Climbing Tips
- Wk 3: Speed & Power
- Wk 4: Nutritional Timing
Included: Weekly RECORDINGS