91. Git er Done. How to Stay Accountable and Keep Showing Up: Coach Sylvie
July 2, 2021
In this episode, you will learn: Why it's important to show up, if you say you're going to show up.
YOUTUBE:
HAPPY CANADA DAY
The 3 S's for success:
Schedule
Set up
Showup
Keeping you on track to your goals.
Meet SECRET FROM THE SADDLE HOST - Sylvie D'Aoust
STARTS JULY 8
YOUTUBE: https://youtu.be/oRrg_PYA-QI
Master your CYCLING SKILLS - Cycling Skills 4wk Workshop for Women New to Cycling
Join an exclusive NEVER DONE BEFORE - Cycling Workshop.
4wks of improving your Cycling Skills
HAPPY CANADA DAY
The 3 S's for success:
Schedule
Set up
Showup
Keeping you on track to your goals.
Meet SECRET FROM THE SADDLE HOST - Sylvie D'Aoust
STARTS JULY 8
YOUTUBE: https://youtu.be/oRrg_PYA-QI
Master your CYCLING SKILLS - Cycling Skills 4wk Workshop for Women New to Cycling
Join an exclusive NEVER DONE BEFORE - Cycling Workshop.
4wks of improving your Cycling Skills
CYCLING Coaching sessions from the comfort of your trainer at home.
Lots of personalized attention to ask questions, when in the Private FB PAGE for Coach Sylvie
Lots of personalized attention to ask questions, when in the Private FB PAGE for Coach Sylvie
- 4wks x 1 Hour Coaching Session
- Wk 1 : Pedal Stroke Efficiency Tips
- Wk 2: Hill Climbing Tips
- Wk 3: Speed & Power
- Wk 4: Nutritional Timing
Included: Weekly RECORDINGS
BONUS
http://www.cyclingskillspro.com
Next session starts
July 8
Thursday NIGHTS @ 4-5pm EST
Coach Sylvie
Follow me on
https://www.instagram.com/sylviedaoust_cyclist
PODCAST: https://www.instagram.com/secretsfromthesaddlepodcast/
http://www.sylviedaoust.ca
Next session starts
July 8
Thursday NIGHTS @ 4-5pm EST
Coach Sylvie
Follow me on
https://www.instagram.com/sylviedaoust_cyclist
PODCAST: https://www.instagram.com/secretsfromthesaddlepodcast/
http://www.sylviedaoust.ca
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca