Mom was right-eat your broccoli (sprouts)
March 31, 2021
We all know to eat our veggies, especially broccoli-but why? Let's take a look at the power cruciferous veggies hold and how we can boost those nutrients to the extreme.
The original article link:
Effects of long term consumption of broccoli sprouts on inflammatory markers in overweight subjects. https://pubmed.ncbi.nlm.nih.gov/29573889/
Their previous study on inflammation and prostiglandins:
The intake of broccoli sprouts modulates the inflammatory and vascular prostanoids but not the oxidative stress-related isoprostanes in healthy humans