Have you ever reacted strongly to something your kid has done, and then later regretted how you handled it? Does this happen way more often than you’d care to admit? Include me in that camp! My guest today Hunter Clarke-Fields had her own breakthrough moment. Years ago, she noticed her young toddler was becoming fearful from momma’s yelling, and she knew something needed to change. Now Hunter is a mindful mama mentor. She is the creator of the Mindful Parenting course, host of the Mindful Mama Podcast, and Best Selling Author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Hunter’s non-judgmental, practical advice helps parents to bring more calm and peace into their daily lives. She has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her every day to hone her craft!