131. 4 KEY BIKE SKILLS to train during the winter: Sylvie D'Aoust
October 1, 2021
In this episode, you will learn: 4 KEY Cycling Skills. when practiced and perfected during the winter can bring a 5% to 20% improvement by the spring. Do you know what they are?
THE MOST COMPLETE ONLINE CYCLING SKILLS WORKSHOPCycling Skills 4wk Online Workshop for Women
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wk3-Speed, Strength & Weights
Community / Homework
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Go to http://www.askcoachsylvie.com