In this episode we discuss : How Emma started the anti-diet movement and her own journey with the diet culture.  The similarities between the diet culture in wellness and the hustle culture in business. How Emma reinvented her business post-pandemic by working on specificity in her message and owning her multi-passionate self. How she manages all the different interests she has while making rest and self-care a priority?What she has learnt from creating over 200 reels on Instagram. The biggest lessons from her journey. About the GuestAfter years of having her self-esteem battered by the corporate boys club while dealing with Stage 4 endometriosis, Emma Polette ditched her six-figure corporate career in Sydney and moved to Albany, Western Australia in 2012 to start her multi-passionate business. Emma is a personal trainer, yoga teacher, reiki master and creator of the certified body love coach program, The Body Love Academy. As she likes to say, she’s a woman with a big belly and a big heart and She’s on a mission to help women ditch diet culture, make peace with food and exercise and start to treat their bodies with respect.Facebook Page: https://www.facebook.com/emma.polette.coachInstagram: https://www.instagram.com/emma.polette/                      https://www.instagram.com/showuponinsta_/Website: https://www.emmapolette.com/ Podcast: https://podcasts.apple.com/in/podcast/the-big-bellied-yogi/id1433866106Get your free workbook on Soul led Sales at https://swapnathomas.com/soul-led-sales/ Know me more at www.swapnathomas.comWork with me 1:1 https://swapnathomas.com/private-coaching/Connect with me at www.instagram.com/swapnathomascoachingAnd if you liked any bit of this episode, show me some love and leave a review on Apple Podcasts or https://www.podchaser.com/BraveMarketing