Office syndrome isn't only about bad office ergonomics. It's a mix of factors, including lifestyle, that accumulates over time. To tackle it, manage stress, prevent or manage your office syndrome, follow and implement the points I cover inside the episode. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/