627Are you struggling with your sleep? How about difficulty breathing? The thing that we will discover today might help you with all the challenges you are having right now regarding your sleep and breathing. Have you heard about Didgeridoo? If not, you better listen as this has a lot of benefits!In today's episode of 3-21 No Kiddin', I chatted with Pitz Quattrone. He is an innovative player, builder, and an inspiring teacher of the native Australianinstrument, the Didgeridoo.Since the early 1990s, Pitz has honed his chops and credentials and become the 'go-to guy' for the Didgeridoo. He has brought the healthy pleasures of Didge playing to thousands of kids and adults worldwide. Pitz writes songs from tragic to comic, is a dynamic frontman, and endears audiences with his diverse musical performances. Pitz Quattrone is truly one of a kind.During this episode, we discussed:the Didgeridoohow the Didgeridoo saved Pitz’s lifethree ways the world’s oldest instrument can lead you to a healthier lifestylehow to play Didgeridoohow Didgeridoo can help you with your sleep apneahow Didgeridoo can help you with your breathingand other health benefits from playing DidgeridooSounds interesting, right? Join me as we learn a lot of things in today's episode!Want to connect with Pitz? Visit him on:Website: https://pitzquattrone.com/Facebook: https://www.facebook.com/pitzdidgInstagram: https://www.instagram.com/pitzquattrone/YouTube: https://www.youtube.com/@PitzQuattroneHappy Friday!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesomestPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.cSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show