Silencing The Imposter (Gary Frey)
February 15, 2023
Even coaches sometimes deal with feeling like a fraud, says Gary Frey. He talks about how he was able to silence his own Imposter Syndrome using ‘The Seven Weapons’ and as a result, found success in his coaching practice.
Gary Frey stumbled into coaching ‘by accident’ but has created a successful practice. He is now considered a connector and confidant for CEOs and hosts his own podcast that highlights the vulnerable side of entrepreneurship.
In this episode we discuss:
- Gary’s roller coaster journey throughout the entrepreneurial life that led him to coaching
- How Imposter Syndrome affected Gary when he first got started as a coach
- Imposter Syndrome being a natural and common part of the human experience
- How comparing yourself to your idea of others can negatively impact your confidence in your own abilities
- The Seven Weapons you can use to silence Imposter Syndrome and negative self-talk
- How opening up about your own feelings of Imposter Syndrome can create a safe space for colleagues and your clients to do the same
- How to sensitively broach the subject during coaching sessions with your clients
- The importance of embracing the things that make you unique
“This comparison that happens where we inflate the abilities… of everybody else and we diminish our own, that I think, is probably the best example of what it is…. Those are the kinds of things that go hand in hand with Impostor Syndrome.”
– Gary Frey
Gary is a connector, “MacGyver,” and confidant for CEOs plus co-host of the Anything but Typical
Podcast featuring vulnerable stories of ripple-making entrepreneurs.
He’s been president of four successful companies, including Bizjournals.com, a business news portal –
growing it from three people to a $100 million company. He’s done two turnarounds and led in two
Fortune 100 companies. He leads business coaching and development for a regional CPA firm serving
privately held businesses.
He does a Murph workout every Monday (Google it!), is a triathlete, drummer, father of two grown sons,
“Papa” to four grandkids and married for over 39 years.
Resources or websites mentioned in this episode:
- Mirasee
- Coaches Console
- Gary’s LinkedIn
- Gary's website
- Gary’s podcast
Credits:
- Guest: Gary Frey
- Host: Melinda Cohan
- Producer: Cynthia Lamb
- Executive producer: Danny Iny
- Scripted and assembled by: Michi Lantz
- Audio Post Supervisor: Evan Miles, Christopher Martin
- Audio Post Production: Post Office Sound
- Music soundscape: Chad Michael Snavely
- Making our hosts sound great: Home Brew Audio
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• Music and SFX credits:
•Track Title: Clouds
Artist Name(s): Acreage
Writer Name: Marshall Usinger
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
•Track Title: Coastline Dream
Artist Name(s): Wild Sky
Writer Name: Adam Simons
Publisher Name: BOSS SOUNDSTRIPE PRODUCTIONS
•Track Title: Coo Coos
Artist Name(s): Dresden, The Flamingo
Writer Name: Matthew Wigton
Publisher Name: A SOUNDSTRIPE PRODUCTION
•Track Title: Stars & Trees
Artist Name(s): Outside The Sky
Writer Name: Dustin Ransom
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