Welcome to Life Transformation Radio. In this episode, Stephen Snyder and I discuss how to live an embodied life of deep contemplative spiritual practice. So if you want to fully embrace the teaching of ancient and deep transformative Buddhist heart meditations, Live life in close harmony with the heart of the universe, and Not hold too tight a definition on “who I am”, as that is subject to radical change, tune in now! In this episode, you'll discover: Fully embrace the teaching of Buddhist heart meditations Live life in close harmony with the heart of the universe. Not holding too tight a definition of who I am, as that is subject to change. About Stephen Stephen Snyder is a Senior Buddhist Meditation teacher; 1-on-1 spiritual mentorship and Author whose accomplishments include: Stephen Snyder began practicing daily meditation in 1976 and has studied Buddhism extensively–investigating and engaging in Theravadan, Zen, Tibetan, and Western nondual traditions. Stephen was authorized to teach in 2007 by the Venerable Pa Auk Sayadaw, a Burmese meditation master, and renowned scholar. In 2009, he coauthored Practicing the Jhānas, exploring deep concentration meditation as presented by Pa Auk Sayadaw. More Information Learn more about Stephen Snyder by http://AwakeningDharma.org Thanks for Tuning In!