Secrets From The Saddle: All things Cycling PODCAST
221. MULTI Tasking & Going back to that thing I AVOIDED because I had a BAD EXPERIENCE | Sylvie D'Aoust
April 29, 2022
In this episode, you will learn about: What do we hold ourselves back because we had a ONE-TIME bad experience? Go back and try it again, it might work this time.
YOUTUBE: https://youtu.be/0tFXY45zgyw


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