Chef, I was looking for a mayonnaise and the label screams gluten free yet the ingredients started with soybean oil which Deni can’t have. Call to arms! Time to open our eyes, look at our favorite products and see what is actually in your sauces and mayo. Store bought stuff will use what is cheapest and what is most available.  You can’t mess up an easy mayonnaise recipe. Experiment! If you are apprehensive about doing something in the kitchen, start with an easy mayo! Sauces that are a rue is made with gluten and there are ways to work around this. Tell us what you have done! How have you made a sauce that you CAN have? Show us your creations! Send us an email at thefoodsensitivesnetwork@gmail.com   Don’t forget to subscribe! We want to hear from you!