Mind Witchery
A Spell to Stop Catastrophizing
October 28, 2021
Possibilities and opportunities are everywhere, but only if we’re looking for them. If our mind’s eye is fixated on the worst-case scenario, we will miss all of these resources that are available to us, and we will forget the ones inside of us....

Possibilities and opportunities are everywhere,

but only if we’re looking for them.

If our mind’s eye is fixated on the worst-case scenario,

we will miss all of these resources that are available to us,

and we will forget the ones inside of us.

Mentioned:

My friend and mentor Jennifer Voss.

Martha Beck, founder of Wayfinder Life Coach Training.

Make Magic:

When you start to fear a bad situation at the bottom of a slippery slope,

take a breath.

Imagine all the steps

all the opportunities

between you and it.

Transcript: A Spell to Stop Catastrophizing