A Sprinkle of Sunshine - Your Daily Dose of Joy
At Work - Episode 4
July 13, 2024
Welcome to this episode of A Sprinkle of Sunshine - Your Daily Dose of Joy. Today we are looking outside! When you're at work, it's easy to get so involved in your tasks that you miss the beauty outside. Today, take a few moments to simply look out the window. Notice the weather, the light, the trees, and the birds. As busy entrepreneur mums managing chronic illness, these small moments of calm can make a big difference in your mental health and well-being. Enjoy this peaceful pause and let it bring a bit of joy to your day. Don't forget to subscribe and share my podcast! Also, I'd love you to follow me on Facebook and Instagram, just search for 'i am Laura Podcast' for more support and inspiration.
If you have enjoyed this podcast, please do pop over to my 'i am Laura Podcast', it is all about Juggling Chronic Illness, Kids, a Job and a Dream.

It is all about the stages we go through mentally when coming to terms with the reality of living with chronic illness and the toll it takes living with maintaining our health.

I'd love you to come and join me to find a voice that understands and that will support you. You are not alone, how you feel is valid and I understand this journey is relentless.

Here's the link to have a listen...I'd love you to subscribe too.

https://podcasts.bcast.fm/i-am-laura-podcast