Come and
connect on LinkedIn and don't forget that you can join live
collaborative, dynamic reading groups designed to develop your thinking and enhance your potential.
If you'd like to work with me, check out the options
on my website. Here's that article about
heel study.I mentioned the Wheel of Life, which is a very useful tool for tracking our wellbeing and self-care. Using it regularly can help to pinpoint connections between various circumstances and effectiveness. For example, if sleep is poor, it may be affecting mood, or if we skip exercise, it may affect energy. You can substitute important metrics of your own also, to start creating additional information.
Click here to download yours. Superbetter, by Jane McGonagle - a book I frequently refer to in this podcast!
Erica Dahwan's book,
Body Language in the Digital Age. Again, I'm not endorsing the retailer, so please support your chosen bookseller!
Don't forget to subscribe to the podcast, and a nice review is always appreciated ;)