3-21 No Kiddin , Gambling Recovery, Sober Living & Recovery Show
Being Present in Our Activities & Our Thoughts
June 29, 2020
212 [AM94] Coping While CoopedThis topic has been on my radar hot and heavy in the last couple of weeks.  Being present.  I am trying to figure out how to do that now that I know what it means.  It will continue to take practice, but I am glad the addiction voices in my head are getting quieter than they have ever been, so I can enjoy each moment.How are you with being present?   Can you be in a room engaged with the people in it or is your mind at the casino or online betting, while life is going on around you?  Can you go for a walk and take notice of the breeze and the scenery around you?This will be a topic we will continue to explore together.Have a Magnificent Monday, my friends!------------------------------------------------Did you enjoy the show? Please leave us a rate and review!This helps us reach other gamblers who may need to hear recovery messages.-------------------------------------------------Get in touch with me!Email address : bobbie@321NoKiddin.comFacebook          : www.facebook.com/321NoKiddinInstagram         : www.instagram.com/bobbietheawesome_321nokiddinPinterest           : www.pinterest.ph/bobbiemalatestaLinkedIn            : www.linkedin.com/in/bobbiemalatestaYouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaAWebsite            : www.321nokiddin.com**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:Facebook  : www.facebook.com/blueoctoberInstagram : www.instagram.com/blueoctoberbandTwitter       : www.twitter.com/blueoctoberYoutube    : www.youtube.com/user/blueoctoberofficialWebsite    : www.blueoctober.comSupport the show9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.Please check it out in the link below!Link to our book- BELONGING- Secrets to Soothe the Soul https://amzn.to/45qS6pl Get in touch with me! Questions or feedback or just want to connect? Email address : bobbie@321NoKiddin.com Facebook : www.facebook.com/321NoKiddin Instagram : www.instagram.com/bobbietheawesomest Pinterest : www.pinterest.ph/bobbiemalatesta LinkedIn : www.linkedin.com/in/bobbiemalatesta YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA Website : www.321nokiddin.com **A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on: Facebook : www.facebook.com/blueoctober Instagram : www.instagram.com/blueoctoberband Twitter : www.twitter.com/blueoctober Youtube : www.youtube.com/user/blueoctoberofficial Support the show

212 [AM94] Coping While Cooped

This topic has been on my radar hot and heavy in the last couple of weeks.  Being present.  I am trying to figure out how to do that now that I know what it means.  It will continue to take practice, but I am glad the addiction voices in my head are getting quieter than they have ever been, so I can enjoy each moment.
How are you with being present?   Can you be in a room engaged with the people in it or is your mind at the casino or online betting, while life is going on around you?  Can you go for a walk and take notice of the breeze and the scenery around you?
This will be a topic we will continue to explore together.

Have a Magnificent Monday, my friends!

------------------------------------------------
Did you enjoy the show? Please leave us a rate and review!
This helps us reach other gamblers who may need to hear recovery messages.
-------------------------------------------------
Get in touch with me!
Email address : bobbie@321NoKiddin.com
Facebook          : www.facebook.com/321NoKiddin
Instagram         : www.instagram.com/bobbietheawesome_321nokiddin
Pinterest           : www.pinterest.ph/bobbiemalatesta
LinkedIn            : www.linkedin.com/in/bobbiemalatesta
YouTube           : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA
Website            : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!
Please support and follow the Blue October band on:
Facebook  : www.facebook.com/blueoctober
Instagram : www.instagram.com/blueoctoberband
Twitter       : www.twitter.com/blueoctober
Youtube    : www.youtube.com/user/blueoctoberofficial
Website    : www.blueoctober.com

Support the show

9 of us wrote about the concept of Belonging and share our individual stories about how we found belonging.

Please check it out in the link below!

Link to our book- BELONGING- Secrets to Soothe the Soul

https://amzn.to/45qS6pl

Get in touch with me! Questions or feedback or just want to connect?

Email address : bobbie@321NoKiddin.com

Facebook : www.facebook.com/321NoKiddin

Instagram : www.instagram.com/bobbietheawesomest

Pinterest : www.pinterest.ph/bobbiemalatesta

LinkedIn : www.linkedin.com/in/bobbiemalatesta

YouTube : www.youtube.com/channel/UCkUV58i4z2Se3jXuDldcXaA

Website : www.321nokiddin.com

**A super special thanks to Justin Furstenfeld for granting us permission to use his music on the show!Please support and follow the Blue October band on:

Facebook : www.facebook.com/blueoctober

Instagram : www.instagram.com/blueoctoberband

Twitter : www.twitter.com/blueoctober

Youtube : www.youtube.com/user/blueoctoberofficial

Support the show



Want to try the products you learned about on the show or learn more about 3-21? 
Visit- https://321nokiddin.com/

**A super special thanks to Justin Furstenfeld & Up/Down Records for granting us permission to use his music on the show! Please support and follow the Blue October band on:

Instagram : www.instagram.com/blueoctoberband
Youtube    : www.youtube.com/user/blueoctoberofficial




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