Four Ways to Make Self-Care a Priority
June 20, 2022
Are you guilty of *not* making Self-Compassion a priority? Make today the day you START making it a top priority! In today's episode, I share four ways that you can make self-compassion a priority in your life. But first, think about the last time you let someone else (or work demands) take control of your day. Remember: If you don't put self-compassion first, you won't tell loved ones (or work demands) 'no' when it is most important.
How are you doing with self-care? Take the Self-Compassion Quiz!
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Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
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Share this podcast and use the hashtag #CoffeeWithColleen!
Café Club Members, look for your bonuses inside The Café !
To become a Café Club Member, receive all the notes (and special bonuses!) from each LIVE show, behind-the-scenes & bonus videos, plus free gifts... go here to learn more.
Questions or comments? Text me at 214-214-4995 or if you're on your mobile, tap here.
Get Coffee with Colleen mugs and goodies here.
Share this podcast and use the hashtag #CoffeeWithColleen!
Email me at Colleen@ColleenHammond.com or text me at 214.214.4995 🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Image Consultant and Personal Brand strategist, coach, and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, an On-Camera Meteorologist at the Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
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