Learn from Long Time Ironman Coach Steven Bentley, how to optimize your training with these 5 TIPS.

YOUTUBE LIVE Interview: https://youtu.be/xfO2y2brDlM

Steven has been a health and performance coach since 1990. With a background in cross-country running and skiing in the 1970s/80s, he then started triathlon in 1986. 

Steven has helped people train and race in over 1400 Ironman Triathlon events and 1000s of shorter distance endurance events.

He was selected as Coach of the Year in Ontario Canada and has raced in the Hawaii Ironman World Championships twice.  My Ironman PB is 9:21 and my half marathon PB is 1:11.  

He knows how to get people healthy, fit, and fast. 

His athletes have won the ITU Age Group World Championships at distances from Olympic to Long Course and he's helped dozens of people qualify for the Hawaii Ironman World Championships.

Ironman 9:21:40 (1:02/5:06/3:08)

Half Ironman 4:16:00

Half Marathon 1:11:31

10K  31:41

5km 16:11

https://bentleycoaching.com/


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