Coaches Corner with your Host and Cycling Coach Sylvie D'Aoust
Talking about the symptoms of overtraining and burning out.

Without a proper goal, scheduling, and control, it's easy to over-train and eventually hit burnout.

Along with facts, she loves to add personal experiences through stories.

YOUTUBE Video: https://youtu.be/oHIckdM8uFI


4hr Cycling Skills Intensive Workshop:
For Beginner cyclist.
Promo Code $50 Off:  
 
pedal
February 26 @ 1pm EST
Register here: https://www.cyclingskillspro.com


Secrets From the Saddle HOST and CREATOR: Sylvie D'Aoust
FOLLOW Me on Social Media
IG: https://www.instagram.com/sylviedaoust_cycling
LinkedIn: https://www.linkedin.com/in/daousttrainingsystems/
FB: https://www.facebook.com/Daousttrainingsystems
TIKTOK: https://www.tiktok.com/@sylviedaoust_cyclist
YOUTUBE: https://www.youtube.com/c/SylvieDAoustWorkoutsCyclingCoaching