Plant Yourself - Embracing a Plant-based Lifestyle
Creating a Safe "Couple Bubble" with Susan Orenstein: PYP 217
July 4, 2017
Susan Orenstein, PhD, is a couples therapist in Cary, North Carolina. She's also a long-time friend (I believe we met in 1986) and neighbor (since we moved to NC in 2005). I wanted to pick her brain about a challenge that many of my clients face - navigating their health journey in tandem with their significant other. Many of my clients and students feel like they don't want to impose their new healthy way of eating and living on their partners. Others feel blocked by their spouse's disapproval or resistance or defensiveness. And still others feel supported, but don't know how to get their partner to join them on the journey to wellness.