"Coronavirus."

COVID-19.

The "Wuhan Flu."

Call it whatever you want.

It is now a pandemic that has affected the entire world.

A big part of what we're seeing now is PANIC.

But panic is a people problem.

What about the infection itself, and how to avoid it?

Simply put, what can YOU do about COVID-19?

In this week's podcast episode, Modern Combat & Survival's Buck Greene explains the W.H.O.'s "do the five" - 5 rules for each person to reduce the risk of spreading and contracting COVID-19.

Here's What You'll Discover In This Week's Episode:

• Why hand-washing is the first line of defense against pandemic.

• Why an old habit "baby boomers" were taught is now helping spread disease.

• The lifelong habit we've all got to learn to break in order to stop making ourselves sick!

• What "social distancing" is all about.

• How to get help if you get sick - WITHOUT infecting everyone you meet between you and the hospital!

These are difficult times, but we will get through them.

Memorize these 5 rules and put them in practice.