Office Syndrome can lead to various symptoms like headaches, neck pain, shoulder tension, back pain, hip pain, tiredness, and fatigue. The most common causes of back pain and shoulder tension are muscle imbalances, weakness, poor habits, and poor neural innovation. So you need a personalised approach. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/