Episode 11: The Scientific Advantages of Establishing Goals
February 18, 2021
In the tenth episode, our science journalist Emma explains the advantages of setting goals, and why it is so difficult to change establish behaviors. Emma explains how setting goals provides direction, leads to personal satisfaction, and creates a sense of control.
In the tenth episode, our science journalist Emma explains the advantages of setting goals, and why it is so difficult to change establish behaviors. Emma explains how setting goals provides direction, leads to personal satisfaction, and creates a sense of control.
The original article along with other helpful links can be found here.
The original article along with other helpful links can be found here.
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