There are an unhealthy number of gurus and coaches these days promoting the idea of grind culture, telling us that, unless we’re working ungodly hours every day of the week, never seeing friends and family, then we are failures. But that, quite frankly, is not true - in fact, that very mindset borders on the insane. Human beings are meant to have a life outside work. So, what's the answer? Well, no one’s saying you shouldn’t work hard, but you also need to protect your mental health and make sure you’re living a life you can be happy with; it’s all about striking the balance.

In this episode of Tip Top – Grow Up Your Business With Metronomics, Shannon sits down to chat with the legendary Noah St. John, Founder of St. John Executive Coaching. They delve into why the hustle-and-grind culture is unhealthy, how to tap into your subconscious to succeed, and why your mental health is the key for growth.

Noah is the Founder of St. John Executive Coaching, where he works with organizations to increase their abilities and the performance of their employees. He is also the Founder and Owner of noahstjohn.com and is currently a contributor to Entrepreneur Media. He has over fifteen publications including Get Rid of Your Head Trash About Money, 6 Figure Business Machine, and many more!

You’re going to want to tune into this episode…

Enjoy!