Meditation & Mental Wellness
December 20, 2022
In this episode of HappinessFactors podcast we talk about the impact of meditation on mental wellness with Chopra Global CMO, Roger Gabriel. Roger learnt meditation under Maharishi Mahesh Yogi in 1970s and hasn't looked back since. He became friends with Deepak Chopra while establishing centers for Ayurveda and meditation in 1985. Roger has been blessed to meet and study with great teachers in India and the West, and he has traveled extensively in India. He incorporates much of what he has learned in his practices and teaching. In 2006, Roger received his spiritual name Raghavanand from Shree Satuwa Baba Maharaji of Varanasi, India.
In this episode of HappinessFactors podcast we talk about the impact of meditation on mental wellness with Chopra Global CMO, Roger Gabriel. Born in England, Roger first learned meditation there in the early 70’s, which instantly became his passion and he soon trained to be a meditation teacher under Maharishi Mahesh Yogi.
After moving to the US, Roger began studying Ayurveda the ancient Indian system of healthcare. In 1985, while helping to establish centers for Ayurveda and meditation he met and become friends with Deepak Chopra. Since then, Roger has assisted Deepak with numerous training programs, seminars and workshops, taught people on all continents to meditate and assisted in training thousands to be teachers of meditation, Ayurveda and yoga.