In this episode, we'll gain some great advice from Hunter on the differences between Stamina & Endurance and Efficiency & Economy as it relates to how cyclists are training today online.
YOUTUBE Video Interview: https://youtu.be/LUBo1ldL4Ow
Training and Racing with a Power Meter: https://amzn.to/3amzsEo
Cutting Edge Cycling: https://amzn.to/3qlZ9dPHUNTER ALLEN,
Legendary cycling coach, co-author of Training and Racing with a Power Meter,
which has sold over 100,000 copies and is translated into eight languages, and Cutting-Edge Cycling
, co-developer of TrainingPeaks’ WKO+ software, and founder of Peaks Coaching Group.
Widely known as one of the top experts in the world in coaching endurance athletes using power meters, Hunter Allen’s goal has always been to teach athletes how to maximize their training and racing potential through professional analysis of their power data.
This goes hand in hand with his philosophy that a power meter helps athletes discover their true strengths and weaknesses, quantitatively assess their training improvements, and refine and maximize the focus of their training.