32-Author of TRAINING & RACING With A Power Meter. Discussing STAMINA & ENDURANCE with Hunter Allen
February 15, 2021
In this episode you will learn: The difference between Stamina & Endurance and Efficiency & Economy as it relates to how cyclists are training today online. Great advice from Hunter
Hunter
In this episode, we'll gain some great advice from Hunter on the differences between Stamina & Endurance and Efficiency & Economy as it relates to how cyclists are training today online.
YOUTUBE Video Interview: https://youtu.be/LUBo1ldL4Ow
BOOKS:
Training and Racing with a Power Meter: https://amzn.to/3amzsEo
Cutting Edge Cycling: https://amzn.to/3qlZ9dP
HUNTER ALLEN, Legendary cycling coach, co-author of Training and Racing with a Power Meter, which has sold over 100,000 copies and is translated into eight languages, and Cutting-Edge Cycling, co-developer of TrainingPeaks’ WKO+ software, and founder of Peaks Coaching Group.
Widely known as one of the top experts in the world in coaching endurance athletes using power meters, Hunter Allen’s goal has always been to teach athletes how to maximize their training and racing potential through professional analysis of their power data.
This goes hand in hand with his philosophy that a power meter helps athletes discover their true strengths and weaknesses, quantitatively assess their training improvements, and refine and maximize the focus of their training.
In this episode, we'll gain some great advice from Hunter on the differences between Stamina & Endurance and Efficiency & Economy as it relates to how cyclists are training today online.
YOUTUBE Video Interview: https://youtu.be/LUBo1ldL4Ow
BOOKS:
Training and Racing with a Power Meter: https://amzn.to/3amzsEo
Cutting Edge Cycling: https://amzn.to/3qlZ9dP
HUNTER ALLEN, Legendary cycling coach, co-author of Training and Racing with a Power Meter, which has sold over 100,000 copies and is translated into eight languages, and Cutting-Edge Cycling, co-developer of TrainingPeaks’ WKO+ software, and founder of Peaks Coaching Group.
Widely known as one of the top experts in the world in coaching endurance athletes using power meters, Hunter Allen’s goal has always been to teach athletes how to maximize their training and racing potential through professional analysis of their power data.
This goes hand in hand with his philosophy that a power meter helps athletes discover their true strengths and weaknesses, quantitatively assess their training improvements, and refine and maximize the focus of their training.
- Building Peaks Coaching Group internationally with PCG China, PCG Iceland and PCG Brazil
- Coaching the coaches- Our own PCG coaches and then others throughout the world.
- Camps in Iceland, Italy and Brazil, along with gravel camps here in the US
- Working on a book, Training and Racing with a power meter for Triathletes
- Continuing to grow Peaks Coaching Group, clients, coaches, pre-built training plans
- Working with Startup bike companies: SprengReng and Airgo
Social media is still the same
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Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca