YOUTUBE: https://youtu.be/-j-CFrOJgYs

https://www.facebook.com/4WOMENTriathlon
https://www.hopkinsroyaltri.com/4women-tri.html

The 4WOMEN Tri is an additional all-female multisport opportunity in the Minneapolis/St. Paul area. It's brought to you by the creators of the Hopkins Royal Triathlon (2X Race of the Year in MN)

Welcome to the inaugural 4WOMEN Triathlon, a sprint and mini-sprint distance triathlon to be held at Lake Ann Park in Chanhassen. Why is it called the 4Women Tri? It has 2 meanings actually. First, it's a tribute to the 4 women that are special in my life (my wife and 3 daughters). Second, it's our mission to provide a fun, welcoming, and safe event for women*. ​
We hope you Tri it... and spread the word!

Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaous...
https://www.facebook.com/Daousttraini...
http://www.sylviedaoust.ca

FOOD: make sure to download my FREE Cycling Snack recipes
http://www.askcoachsylvie.com

TRAINING: I have an amazing 4wk Cycling Skills program. When you have the right techniques it will make your ride so much easier!
The next session starts in March
http://www.cyclingskillspro.com

Gain Cycling STRENGTH through Working Out Regularly
CycleFitness monthly Membership
Weekly Quick Strength Training workouts & YOGA
Balanced Routine
$7 for 7 Day Trial
Sign up https://bit.ly/3puyCfh