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9 Things Women Over 40 Need to Know about MENOPAUSE | Sylvie D'Aoust

1. Sleep
2. Slowing Cardio
3. Heat
4. Menopot
5. Stomach
6. Bones get thinner
7. Flexibility
8. Muscles
9. Brain fog

The bottom line, dedicating your life to health can have some seriously positive effects.

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