This spell is part of a very steep learning curve for me, and, I suspect, for you.
In a society that discourages self-honoring priorities,
and encourages us to accommodate the needs of others,
learning to set and enforce healthy boundaries is a lifelong practice.
Here’s a spell that will help both of us climb that learning curve.

Mentioned: The very insightful book
Burnout: The Secret to Unlocking the Stress Cycle,
by Emily Nagoski, PhD and Amelia Nagoski, DMA.

Make Magic:
Honorable boundaries are honest about your needs.
They have clearly defined terms and consequences.
And they’re enforced when the boundary is crossed.
When you draw and hold these boundaries for yourself,
you’re setting an example for all of us who aren’t sure
we deserve to have our integrity respected.