Why is it so hard for our kids to stay calm and regulated? And how can we help them learn how to do it? Today's guest, Robyn Gobbel, gives us a great explanation of how our kids' brains respond to stressors. She offers us practical ways to help them regulate through movement that is: Rhythmic Repetitive Relational Somatosensory Links Relevant to this episode: Robyn on Facebook Gobbel Counseling Website Episode 6: Helping Kids Process Scary Events with Robyn Gobbel Episode 26: What To Do When Your Child is Out of Control with Robyn Gobbel The Boy Who Was Raised as a Dog by Bruce Perry (this is an affiliate link) Go Noodle Mentor Moments: This week Lisa and Melissa answer the question: "How can I feel okay with fostering a child I don’t feel I can adopt but still want to foster so the child in question can become stable enough to move on at the right time? How do I reconcile that in my head and in my heart?" *If you're already on our email list, you automatically receive each week's download in our Quick Connection email.