Today's episode is all about how I plan my weeks. And this is more than just creating a to-do list. It's a very intentional system that includes how I want to feel in my mind and body. And, importantly, it's really simple and quick to do.

"Body first, business second” - Kate Northrup

Some of the things I talked about:

• How I plan for the week (keeping it quick and simple)
• Why feelings are more important than the to-do list
• What putting my body first has done for me
• How I make what I'm selling a key part of my planning

For episode show notes & links, head to https://ruthpoundwhite.com/podcast/

Join the Creatively Human Facebook group to continue the conversation:  https://www.facebook.com/groups/QuietlyAmbitiousBusinessOwners/

Sign up to email updates and 3 exclusive bonus podcast episodes: https://ruthpoundwhite.com/podcast