Ep#42 Shinrin Yoku: An Interview with A Forest.
January 24, 2022
In this episode, I invite you to beat the January Blues by sharing my shinrin yoku experience in the pristine forests of North Eastern Slovenia. Shut off the notifications, and just give your attention to the sounds of the forest. Notice how this slowing down makes you feel. Ask yourself how comfortable you are with that. And don't forget, you can come back anytime!
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This episode was recorded in Grad, Slovenia.
The episode was edited by David Molinas of Studio Caribea