Identify your Minimum Effective Dose (MED) to find your most productive state. This is a powerful tool we use to achieve more, in less time. Focus on activities that yield the best results. Focus on the elements that move the needle without burnout or overwhelm. Avoid the point of diminishing returns, identify your 'zone of excellence' and optimize your performance strategy. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/