After her own experience with depression, Carly wants to help others who may be struggling. In part 1 of a multiple-part series, Carly laid out the basics of what depression is, how it manifests and what her experience was like. In part 2 Carly talks all about what NOT to say to someone dealing with depression. Future episodes will touch on how to support a loved one and how to get help.
Check out the new Self-Love Reset Course!
Resources/Links:
Click here for the Health Line article mentioned in the episode.
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Music by Matthew Baxley