YOUTUBE: https://youtu.be/R5eBDzC4dzM

Book: https://www.alphagirlconfidence.com/book
Podcast: https://www.alphagirlconfidence.com/podcasts/the-alpha-girl-confidence-podcast

Facebook Group for Parents: https://www.facebook.com/groups/alphagirlconfidence

Shadow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds I've used female athletes in college teams from across the country, she's empowered girls from all walks of life to strengthen self-belief to play Anne live confidently. 

As a founder of alpha-girl confident, host of the alpha-girl confidence podcast, and author of the best-selling book she the confident Shay is widely regarded for her insights on confidence and mindset by parents, coaches, and players around the country.

 After overcoming her own struggles of self-doubt and lack of confidence she knew that it was her life's calling to provide female athletes with the coaching that she wishes she had Shea is dedicated to her life to empowering female athletes to uncover their greatest superpower of all, align them to break free from their limits and achieve their greatest dreams. she does this through his signature coaching program, her podcast the alpha-girl confidence podcast, and this book.


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FREE DOWNLOADS:
- My 9 Fav Hill Climbing Drills
- Bike Bag GEAR List
- How to Change a Flat Tire ( full Bike Maintenance 60min Recording)
Go to http://www.askcoachsylvie.com


Join the VIP List for the 16wk Online Road Cycling Training Program
Starts November 2021 - March 2022
This cycling program is perfect for the cyclist who wants to take their training inside but has no idea where to start.
VIP option provides ALL the components that a cyclist who is new to the indoor training world, will allow him / her to train with purpose, goals, learning the skills, and having a community for support.

Get on that list!!
http://www.16wkroadcycling.ca

Cycling Skills 4wk Online Workshop for Women
September & October Workshops available
Learn the fundamental cycling skills you need over 4wks.
Pedal Stroke
Hill Climbing
Speed, Strength & Weights
Nutrition
Community / Homework
Weekly Workshop & Q&A
http://www.cyclingskillspro.com