Listen to Dr. Christine and Connor Young, founder of Ample Foods and another great Soul passionate about Health, Nutrition and Fitness talk about how he developed out of necessity healthy portable nutritional shakes that are tasty and convenient. Check them out and get Your FREE sample at: https://www.amplemeal.com/ Instagram: https://www.instagram.com/amplemeal/ Facebook: https://www.facebook.com/amplemeal/ --- Send in a voice message: https://anchor.fm/quality-of-life/message