151. Part 2: LIVING With a Concussion after 6yrs with Cycling Coach JULIE HUTSEBAUT
In this episode you will learn about: PART 2: Talking to Julie, mom of 3 about how she now deals with her concussion symptoms on a daily basis.
In this episode, you will learn: PART 1: Julie's story from starting as a swimmer to the bike, to After sustaining a concussion over 6yrs ago. Learn how Julie used her fitness, professional help, family to recover.
Episode 133. PART 1: How to Manage the Life Changes after a CONCUSSION 6yrs ago with JULIE HUTSEBAUThttps://podcasts.bcast.fm/e/2863l10n
133. PART 1: How to Manage the Life Changes after a CONCUSSION 6yrs ago with JULIE HUTSEBAUT
PART 1: Julie's story from starting as a swimmer to the bike, to After sustaining a concussion over 6yrs ago. Learn how Julie used her fitness, professional help, family to recover.
was an age group swimmer who turned to bike racing in her 20’s. Born and raised in Montreal, QC, Julie spent her summer months in France with her extended family who happened to be actively involved in all spheres of cycling. It was then natural for Julie to compete mainly on European soil.
An all-rounder “domestic”, she participated in a number of stage races, including the Giro d’Italia Femminile and several World Cups representing various professional teams. She concluded her career on the North-American circuit, specializing in one-day races and transitioning to coaching and Team management.
Based and married in the National Capital Region, Julie coached athletes from Junior to Masters level, from regional to international ranks and joined the Paracycling national program as a coordinator and team leader. Julie Hutsebaut
fulfilled her dream of attending a major Games through her work at the Canadian Paralympic Committee as Team Senior Coordinator.
Now, a Health and Safety Specialist and consultant in health and wellness, Julie truly believes in the power of leveraging one’s strengths. Passionate about talent management and neuro-diversity inclusion, she aspires to focus her energy on the accessibility and inclusion of people with disabilities, particularly in the workforce and in recreational facilities.
16WK Online Road Cycling Program
Starts December - March
Guaranteed 5%-20% improvement over the 4mowww.16wkroadcycling.ca
PROMO CODE $50 off: PODCAST
PEDAL STROKE TECHNIQUE
Class length 1:30hr
Weekend Group Ride
Strength Training Program
SECURE YOUR SPOTwww.16wkroadcycling.ca
PROMO CODE $50 off: PODCAST
Limited spots Available
Cycling Skills 4wk Online Workshop for Women
November & December Workshops available
The most extensive Cycling Skills Workshop you'll ever find covers it all.
Learn the fundamental cycling skills you need over 4wks.
Weekly Workshop & Q&A
wk3-Speed, Strength & Weights
Community / Homework
Sign up http://www.cyclingskillspro.com
Get $50 off with this code: 4wk50GET your FREE DOWNLOADS:
NEW: Planning your Training Season Template
Go to http://www.askcoachsylvie.com