302. Tame the Flame of INFLAMMATION with the Right Foods

It's never fun feeling the aches and pain caused by inflammation. Here's how to Fight Inflammation with the Right Foods. Learn about healthy inflammation vs unhealthy inflammation. Here's your healthy eating cheat sheet, for fighting inflammation the right way.

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Here is a list of things to consider when trying to reduce the inflammation in your body.
1. Club Med
2. Find the Rainbow
3. Fatty Fish
4. Collagen
5. Rotten Foods
6. The Berry
7. WalNUTS
8. Processed Stuff
9. Timing Matters

Where do you fall in the inflammation checklist?

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