Inner Toxic Relief Podcast
5 Helpful Key Phrases To Disarm A Narcissist
September 27, 2022
If you're stuck with a narcissist and can't seem to get away, it's important to know how to counter their manipulative tactics. Narcissistic abuse can do some serious damage to your self-esteem, making you feel powerless and out of control. But regaining your power is possible--though it may not happen overnight. It's a gradual process, but as you begin to take back your power, you will start to feel more and more empowered. It begins slowly, but it will grow quickly and you'll find yourself in a stronger position in the end. In this episode, you will discover five extreme helpful key phrases you can use to disarm a narcissist.
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-) If you’re are tired of a narcissist pushing your buttons, check out my free 5 step roadmap to heal emotional triggers:
-) If you’re are serious to stop someone from manipulating you, check out my free narcissistic rejection guide:
-) Here is the link to my YouTube Channel for keeping toxic people out of your way:

Narcissistic abuse is a huge problem in today's society, yet it is rarely talked about, even though the effects are devastating. If you have been in a relationship with a narcissist, you will have suffered at their hands. In the beginning, they are charming and intoxicating, but over time they become controlling and manipulative, and they will drain you emotionally and financially. Patricia Edwards is a narcissistic abuse survivor, and she created this podcast to help other people heal from narcissistic abuse. If you are suffering from this kind of toxic abuse, this podcast can help you break free.

Ready to stop narcissistic abuse and start living your best life? Visit to begin your healing journey!