Plant Yourself - Embracing a Plant-based Lifestyle
How Not to Diet with Michael Greger, MD: PYP 362
January 28, 2020
Michael Greger's latest book, How Not to Diet, is just stunning. It's a love song to science: its potential, its process, even its limitations. There has never been a more comprehensive, accessible, and evidence-based look at our current knowledge of how to get to and maintain a healthy weight.