Conflict Skills
Introverts Guide to Conflict: Tips and Techniques for Navigating Challenging Interactions
December 11, 2023
On this episode of the Conflict Skills Podcast, host Simon Goode, a self-proclaimed introvert, explores the challenges introverts face when dealing with conflict. He offers valuable strategies such as the importance of preparation, tools for managing difficult conversations, and the five conflict modes—avoid, accommodate, compromise, compete, and collaborate—that introverts can employ. Listeners are encouraged to reflect on their conflict resolution approaches and find ways to navigate conflict more effectively.
00:00 Introverts struggle with conflict and stress management.

05:13 Prepare by managing emotions and specific issues.

07:19 Delay discussion, revisit topic, validate concerns.

12:58 Prepare to engage even if avoiding conflict.

16:47 Keep reasons general and consistent for assertiveness.

18:37 Use clear, concise language to seek agreement.

23:16 Flexible options discussed with consideration for timing.

24:49 Discussing rates and strategic negotiation for job.