#123: Play for the Exhausted Parent with Michelle Batten
March 9, 2021
Did you know that play is about more than fun? It's actually good for the brain. Play calms the fear system and leads to closer connections.
If you're not naturally playful, have no fear, play can mean lots of different things. In this episode with Michelle Batten, you'll learn new ways to build safety and connection.
Click here to download a transcript for this episode.
Relevant Links
Michelle's website
Free Download "Bring Playfulness Back- 5 Days of Playful Activities for your family"
Connect with Michelle on Instagram
Connect with Michelle on Facebook
#10: Why won’t my kids just go play?!?!
#118: Connecting Through Cooking with Chef Kibby
Trauma Knowledge 101 Guide
Did you know that play is about more than fun? It's actually good for the brain. Play calms the fear system and leads to closer connections.
If you're not naturally playful, have no fear, play can mean lots of different things. In this episode with Michelle Batten, you'll learn new ways to build safety and connection.
Click here to download a transcript for this episode.
Relevant Links
Michelle's website
Free Download "Bring Playfulness Back- 5 Days of Playful Activities for your family"
Connect with Michelle on Instagram
Connect with Michelle on Facebook
#10: Why won’t my kids just go play?!?!
#118: Connecting Through Cooking with Chef Kibby
Trauma Knowledge 101 Guide