Why Self-Compassion is NOT Selfish
March 28, 2022
Self-Compassion is far from selfish. But, do you sometimes feel like it is? All areas of your life rely on you to establish the right Self-Compassion habits to work together and lead an organized and successful life. Listen to Episode 44 if you missed out on what the seven areas of life are that need to be balanced.
If you still struggle with feeling a little selfish, then today's episode is for you. On today’s Coffee with Colleen, we’ll deep dive into the main differences that should highlight exactly why you don't need to feel this way any longer.
Resource mentioned in this episode:
How are you doing with self-care? Take the Self-Compassion Quiz!
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Email me at Colleen@ColleenHammond.com or text me at 214.214.4995🥰
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Colleen coaches clients and leads workshops training people to develop an impactful personal brand that is strengthened by incorporating emotional intelligence, heart intuition, and body language. ➕❤️
The founder of the Total Image Institute, Colleen is a former on-camera meteorologist for The Weather Channel turned Executive Coach and mentor.
In front of a camera for over 40 years — first as a model, as Miss Michigan National Teen-Ager, as an On-Camera Meteorologist at The Weather Channel, and then as an anchor and a reporter—Colleen coaches people on how to look stand out on Zoom—for all the right reasons! Learn more here.
Colleen teaches you how! The Perfect Closet: Building Your Ideal (and Unique!) LIFETIME Capsule Wardrobe
Watch the Top 25 Manners for Kids, Toddlers...and ADULTS!