In order to manage your time effectively, it is important to identify and prioritize distractions that can motivate you and move you forward. While scrolling through social media feeds like Instagram or Facebook can be visually engaging and exciting, it is crucial to set boundaries and allocate specific time for productivity and relaxation. Follow me: Instagram @dan.remon Facebook - https://www.facebook.com/danielremon Website - www.danremon.com Check out our up coming courses at https://danremon.com/courses/