314. Are you letting ZWIFT DATA get to you? Bromont Velodrome Road Trip | Sylvie D'Aoust
February 10, 2023
So I completed my 3rd MAP(maximum aerobic power) test and the numbers aren't as great as I wish they were OR am I just not as strong as hope to be?
Sometimes we let the data get to our heads, when we are being consistent in our training. Would you agree?
Trying to get out of my head and make my training count. PLUS a Road Trip to the NEW Bromont Velodrome.
Shout out to some of our listeners: Maddy Coulter & Karl Vorndran From listeners to DTS training partners, they are making great gainz in the Winter Cycling Skills program. 8wk WINTER Cycling Skills Training program - Couple spots available. https://www.cyclingskillspro.com The fee is pro-rated for the remaining weeks, based on when you joined.