One of the most important aspects of who we believe ourselves to be is how we relate to our past.
By viewing a timeline of events from our past we can bring into focus the things that are important to us. These things can be great memories of love, connection, and joy we've experienced, yet they can also be events of pain, hurt, and trauma.
By visualizing a timeline of events that are magnified to us, we can then begin to create a new understanding of those events and change the relationship we have to them - especially the negative ones.
Join our private community at https://relationships-first.com
Find out more about David Dubé @
https://daviddube.com