Plant Yourself - Embracing a Plant-based Lifestyle
PYP 075: Ann Crile Esselstyn and Jane Esselstyn on Healthy Cooking Made Really Easy
November 24, 2014
Mother and daughter Ann Crile Esselstyn and Jane Esselstyn are co-authors of the brand spanking new Prevent and Reverse Heart Disease Cookbook. The recipes are inspired by two things: the nutritional profile of heart-protective foods validated by their husband and father Dr. Caldwell Esselstyn, and a knack for making healthy food prep as easy and familiar as the Standard Western Diet.