10 tips for Emotional Healing
July 17, 2019
Today, I share my personal story and 10 things I used to heal after grief & love loss.
Forgive yourself.
Meditate
Identify your triggers
Get outside help
Moving, accountability & socialize
Recover
Sun
Exercise
Go to church
Motivational videos, ted talks or podcasts
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Send in a voice message: https://anchor.fm/rita-bautista/message
Today, I share my personal story and 10 things I used to heal after grief & love loss.
Forgive yourself.
Meditate
Identify your triggers
Get outside help
Moving, accountability & socialize
Recover
Sun
Exercise
Go to church
Motivational videos, ted talks or podcasts
---
Send in a voice message: https://anchor.fm/rita-bautista/message