I'm very very constrained these days. Locked down in a foreign country with luggage for a 3-week vacation, with no light at the end of the tunnel. Crappy internet, little social contact outside my family, and beautiful hikes all around that I can't go on. And those same constraints also are providing opportunities for me to shake up my routines, innovate, and come out of this with a better, more integrated life. How can you benefit from the constraints that are currently imposed on you? Tip jar: http://plantyourself.com/gift Guided Relaxation Exercises for the Homebound and Stressed Out – pay what you can