The Silver Lining of Constraints: PYP 387
April 3, 2020
I'm very very constrained these days. Locked down in a foreign country with luggage for a 3-week vacation, with no light at the end of the tunnel.
Crappy internet, little social contact outside my family, and beautiful hikes all around that I can't go on.
And those same constraints also are providing opportunities for me to shake up my routines, innovate, and come out of this with a better, more integrated life.
How can you benefit from the constraints that are currently imposed on you?
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Guided Relaxation Exercises for the Homebound and Stressed Out – pay what you can