EP05 Protect Your Mental Health as an Entrepreneur with Craig Cooper
June 15, 2021
On Talking With Experts Podcast this week’s Chris gets to talk with Craig Cooper, a mental health coach and CEO who is passionate about breaking the stigma around men talking about their mental health. We talk about how important it is to have a support system and to believe and trust in yourself that your goals will be achieved...
In this week’s episode, Chris gets to talk with Craig Cooper, a mental health coach and CEO who is passionate about breaking the stigma around men talking about their mental health. He helps men of all ages and races believe in themselves so they can live life to the fullest and thrive.
Our mental health is something we all need to start talking about more because if we suppress our emotions we will not heal and as business owners, suppressing how we feel and continuing to suffer in silence will not help us grow or scale our business and this is what we cover in this episode this week with Craig.
Our mental health is something we all need to start talking about more because if we suppress our emotions we will not heal and as business owners, suppressing how we feel and continuing to suffer in silence will not help us grow or scale our business and this is what we cover in this episode this week with Craig.
Make sure you check out his links down below and share with a friend if you enjoyed the episode.
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Craig Cooper is a mental health coach and the CEO of Uplift Kings, a faith-based organisation that helps men of all ages and races with mental health strategies to overcome their darkest moments and live life with purpose.
He is the host of Walking Purpose Podcast, a podcast which offers conversation around mental health to break the stigma and inspire more men to talk openly about their feelings, darkest secrets and past traumas.
Craig's 3 Actionable Steps
1. Have faith, believe before you see and only tell people that you your dreams.
2. Create a network of support (find like-minded people or an accountability partner)
3. Take care of your mental health as much as your physical health.
Craig's 3 Actionable Steps
1. Have faith, believe before you see and only tell people that you your dreams.
2. Create a network of support (find like-minded people or an accountability partner)
3. Take care of your mental health as much as your physical health.
- Instagram: https://www.instagram.com/iamdarksuperman/
- Walking Purpose Podcast: https://open.spotify.com/show/0m1aUsXqrf8wGtBgmEooVJ
- Previous Conversation with Craig: https://www.youtube.com/watch?v=B-_eYCOCcm0
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Talking With Experts Podcast is the podcast for Business Owners, Entrepreneurs, Solopreneurs, Freelancers, CEO’s, Coaches and anyone else that wants to become an expert and grow and scale their business.
Every week a new guest will gift you at least 3 actionable steps to take your business and life to the next level. You’ll hear stories, lessons they’ve learned along the way, what is working right now, how to create new revenue streams, how to work more efficiently and so much more.
Talking With Experts Podcast is the podcast for Business Owners, Entrepreneurs, Solopreneurs, Freelancers, CEO’s, Coaches and anyone else that wants to become an expert and grow and scale their business.
Every week a new guest will gift you at least 3 actionable steps to take your business and life to the next level. You’ll hear stories, lessons they’ve learned along the way, what is working right now, how to create new revenue streams, how to work more efficiently and so much more.
Join Chris Cownden on his journey by subscribing, liking, leaving a review and getting your questions answered.
- Website: https://www.talkingwithexpertspod.com/ep1-10
- Links: https://linktr.ee/talkingwithexperts
- Have Questions You Need Answering: https://forms.gle/LD6QpPGERjdfUXwK7
- Resources: https://talkingwithexpertspod.com/library
- Full Transcription: https://talkingwithexpertspod.com/ep05
- Join The Family: https://talkingwithexpertspod.com/community
See you next week!
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