92. Meet ROB GOOD. Learn how he has Developed a Kick-Ass Kids Development Program in the Toronto Area
In this episode, you will learn: Meet Rob Good. He's been a coach for Track Cycling in the Forest City Velodrome in London for years. He's now created his own Youth Development Cycling Club in the region and it's growing!
Cycling Coach & Team Manager.
Provincial coach 2013 - 2015.
National Junior Projects.
Taking youth riders to High-Performance athletes!
Twitter: Goody2112
“Where future Champion’s Train”
Never give up!!!
Help build and Develop the Forest City Velodrome
Rob Good - Head Coach
KW Cycling Academy
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YOUTUBE:
https://youtu.be/oRrg_PYA-QIMaster your CYCLING SKILLS -
Cycling Skills 4wk Workshop for Women New to Cycling
Join an exclusive NEVER DONE BEFORE - Cycling Workshop.4wks of improving your Cycling Skills
CYCLING Coaching sessions from the comfort of your trainer at home.
Lots of personalized attention to ask questions, when in the Private FB PAGE for Coach Sylvie
One MONTH of Cycling coaching, it's going to be so much fun!!
- 4wks x 1 Hour Coaching Session
- Wk 1 : Pedal Stroke Efficiency Tips
- Wk 2: Hill Climbing Tips
- Wk 3: Speed & Power
- Wk 4: Nutritional Timing
Included: Weekly RECORDINGS
BONUS